Get a free consultation to talk about your fitness needs and goals.  Do an evaluation, a sample workout and feedback on posture and workout design plans.  Before any consultation, you must submit the PAR-Q and Questionnaires or appointment will not be approved.

Provide hands on training. Design a workout that best fits your needs, track your progress, and help you reinvent yourself. Pay for 6 classes upfront and save $30. Never on contract and can quit at any time.

Provide hands on training for you and one other. Design a workout that best fits your needs, track your progress, and help you reinvent yourself. Pay for 6 classes upfront and save $50. Never on contract and can quit at any time.

Provide hands on training for up to 6 people in a session. Save money and split payment between you and your friends. Pay for 6 classes upfront and save $100.